by Allison McKeany | Sep 23, 2021 | GenoRisk™ Alzheimer's, Information, Nutrition
Intermittent fasting has gained popularity in the media in recent years, touting multiple benefits from improved metabolism and weight loss to decreased risk of many diseases. The good news is that the science behind intermittent fasting supports many of these claims....
by Dr. Ryan Fortna | Sep 14, 2021 | myGenoFit™
Sports are big business! From athletes and sports franchises to corporate endorsements and sports-related advertising, billions of dollars are spent every year in sports. And with so much at stake, sports-related injuries are not only devastating for athletes, but...
by Allison McKeany | Sep 12, 2021 | Athletic Performance, Genetics, myGenoFit™
In recent years, the field of sports and performance genetics has grown. We now understand that athletic ability is a combination of genetic predisposition and training, and knowledge of these genetic predispositions plays a vital role in an athlete’s success. ...
