GenoRisk™: A Polygenic Risk Score for Alzheimer’s Disease Manuscript Summary
GenoRisk Manuscript: Optimization of a genetic risk assessment algorithm to address individualized genetic testing in Alzheimer’s disease (AD). Read our full manuscript here.
How Does Sleep Affect Your Cognitive Health?
When you were a child, your parents likely told you to get a good night’s sleep as they tucked you in bed each night. Contrary to the common myth that sleep requirements decline as we age, sufficient sleep is vital for both adults and children. Most adults function...
Personalized Genetics: Improving Your Health With a Simple Test
For years, when asked to name the one strategy that would improve a person’s health, my response would be related to diet. I would advise the person to cut back on sugar, eliminate processed foods and follow a Mediterranean-style diet. Then, I might start explaining...
Healthy Fats and the Brain: How a Healthy Diet Keeps Your Brain in Shape
The foundation of a brain healthy diet is eating plenty of healthy fats. These fats help to control blood sugar levels, decrease inflammation, and keep you satisfied between meals. While some fats, such as processed meats and processed oils should be limited,...