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What are the Top 10 Alzheimer’s Caregiver Challenges?

What are the Top 10 Alzheimer’s Caregiver Challenges?

by Jenna Brauer | May 9, 2023 | Alzheimer's Disease, Cognitive Health, GenoRisk™ Alzheimer's

Caregiving for an Alzheimer’s patient is one of the most demanding roles a person can undertake. Here are 10 challenges a caregiver faces when caring for someone with Alzheimer’s disease.

What are the Benefits of Walking After a Meal?

What are the Benefits of Walking After a Meal?

by Jenna Brauer | Apr 6, 2023 | Alzheimer's Disease, Cognitive Health, Fitness, GenoRisk™ Alzheimer's

Walking is one of the simplest forms of exercise, and offers numerous health benefits. One of the most beneficial times to take a walk is after a you enjoy a meal. Let’s explore the benefits of walking after a meal and how you can incorporate it into your daily...
The 10 Most Common Myths About Aging

The 10 Most Common Myths About Aging

by Jenna Brauer | Mar 29, 2023 | Alzheimer's Disease, Cognitive Health, GenoRisk™ Alzheimer's

As we age, our bodies and minds go through a variety of changes. Unfortunately, many of these changes are often accompanied by myths and misconceptions that can affect our perception of aging. Here are ten common myths of aging: Myth 1: Aging is just about physical...
Understanding DNA Expression: Our Genes Are Not Our Destiny

Understanding DNA Expression: Our Genes Are Not Our Destiny

by Dr. Jennifer Stagg | Dec 24, 2022 | Genetics, GenoRisk™ Alzheimer's, myGenoFit™

Our understanding of DNA is a relatively new science and one of the most rapidly evolving fields in medical research. Researchers initially thought that the pattern of our genes was set in stone. In a way, that thought is true. Your genetic code, which we could call...
GenoRisk™: A Polygenic Risk Score for Alzheimer’s Disease Manuscript Summary

GenoRisk™: A Polygenic Risk Score for Alzheimer’s Disease Manuscript Summary

by Allison McKeany | Dec 3, 2022 | Alzheimer's Disease, GenoRisk™ Alzheimer's

GenoRisk Manuscript: Optimization of a genetic risk assessment algorithm to address individualized genetic testing in Alzheimer’s disease (AD). Read our full manuscript here.

How Does Sleep Affect Your Cognitive Health?

How Does Sleep Affect Your Cognitive Health?

by Allison McKeany | Oct 22, 2022 | Alzheimer's Disease, Cognitive Health, GenoRisk™ Alzheimer's, Sleep

When you were a child, your parents likely told you to get a good night’s sleep as they tucked you in bed each night. Contrary to the common myth that sleep requirements decline as we age, sufficient sleep is vital for both adults and children. Most adults function...
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Recent Posts

  • Counting Sheep – Tips for Creating the Best Bedroom Environment for Sleep
  • What are the Top 10 Alzheimer’s Caregiver Challenges?
  • The Brain-Gut Connection: How Your Gut Health Affects Your Brain Function
  • What are the Benefits of Walking After a Meal?
  • The 10 Most Common Myths About Aging

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