Understanding Alzheimer’s Disease
What is Alzheimer’s Disease? Alzheimer’s disease, the most common form of dementia, affects an estimated 6.7 million Americans over the age of 65, a number that is expected to grow to 8.8 million by 2050. Dementia is an umbrella term that refers to changes in brain...
What are the Top 10 Alzheimer’s Caregiver Challenges?
Caregiving for an Alzheimer’s patient is one of the most demanding roles a person can undertake. Here are 10 challenges a caregiver faces when caring for someone with Alzheimer’s disease.
What are the Benefits of Walking After a Meal?
Walking is one of the simplest forms of exercise, and offers numerous health benefits. One of the most beneficial times to take a walk is after a you enjoy a meal. Let’s explore the benefits of walking after a meal and how you can incorporate it into your daily...
The 10 Most Common Myths About Aging
As we age, our bodies and minds go through a variety of changes. Unfortunately, many of these changes are often accompanied by myths and misconceptions that can affect our perception of aging. Here are ten common myths of aging: Myth 1: Aging is just about physical...