• Register Your Kit
  • Log In
  • SHOP
ADx Health™
  • Products
    • GenoRisk™ Alzheimer’s
    • myGenoFit™
    • PGxComplete™
  • Resources
    • Articles
    • Publications
  • LEARN
    • About
    • Our Lab & Team
    • Careers
    • Partners
  • HELP
Select Page
How Does Sleep Affect Your Cognitive Health?

How Does Sleep Affect Your Cognitive Health?

by Allison McKeany | Oct 22, 2022 | Alzheimer's Disease, Cognitive Health, GenoRisk™ Alzheimer's, Sleep

When you were a child, your parents likely told you to get a good night’s sleep as they tucked you in bed each night. Contrary to the common myth that sleep requirements decline as we age, sufficient sleep is vital for both adults and children. Most adults function...
Healthy Fats and the Brain: How a Healthy Diet Keeps Your Brain in Shape

Healthy Fats and the Brain: How a Healthy Diet Keeps Your Brain in Shape

by Allison McKeany | Sep 25, 2022 | Alzheimer’s and Diet, GenoRisk™ Alzheimer's, Information, Nutrition

The foundation of a brain healthy diet is eating plenty of healthy fats. These fats help to control blood sugar levels, decrease inflammation, and keep you satisfied between meals. While some fats, such as processed meats and processed oils should be limited,...
Alzheimer’s Prevention Through Diet

Alzheimer’s Prevention Through Diet

by Allison McKeany | Sep 3, 2022 | Alzheimer’s and Diet, GenoRisk™ Alzheimer's, Nutrition

Understanding Alzheimer’s Disease Alzheimer’s disease is the most prevalent form of dementia, affecting approximately 6.7 million Americans aged 65 and above as of 2023. With the continual increase in the population of those aged 65 and above, this number...
Personalized Genetics: Improving Your Health With a Simple Test

Personalized Genetics: Improving Your Health With a Simple Test

by Dr. Jennifer Stagg | Oct 1, 2021 | Genetics, GenoRisk™ Alzheimer's

For years, when asked to name the one strategy that would improve a person’s health, my response would be related to diet. I would advise the person to cut back on sugar, eliminate processed foods and follow a Mediterranean-style diet. Then, I might start explaining...
Intermittent Fasting and Cognitive Health

Intermittent Fasting and Cognitive Health

by Allison McKeany | Sep 23, 2021 | GenoRisk™ Alzheimer's, Information, Nutrition

Intermittent fasting has gained popularity in the media in recent years, touting multiple benefits from improved metabolism and weight loss to decreased risk of many diseases. The good news is that the science behind intermittent fasting supports many of these claims....
Next Entries »

Recent Posts

  • Advancing Mental Health Treatment: Unraveling the Promise of PGx Testing for Mental Health Treatment
  • Understanding Alzheimer’s Disease
  • Counting Sheep – Tips for Creating the Best Bedroom Environment for Sleep
  • What are the Top 10 Alzheimer’s Caregiver Challenges?
  • The Brain-Gut Connection: How Your Gut Health Affects Your Brain Function

Recent Comments

No comments to show.

Archives

  • August 2023
  • May 2023
  • April 2023
  • March 2023
  • January 2023
  • December 2022
  • October 2022
  • September 2022
  • August 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021

Categories

  • Alzheimer's Disease
  • Alzheimer’s and Diet
  • Athletic Performance
  • BiomeIQ
  • Cognitive Health
  • COVID-19
  • Fitness
  • Genetic testing
  • Genetics
  • GenoRisk™ Alzheimer's
  • Gut health
  • Information
  • Living Well
  • Mental Health
  • myGenoFit™
  • Nutrition
  • PGxComplete™
  • Sleep
  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress