by Jenna Brauer | Jan 29, 2024 | BiomeIQ, Gut health, Living Well, Nutrition
Your skin is a mirror reflecting your overall health, and its radiance goes far beyond skincare products and routines. In recent years, researchers have uncovered a fascinating connection between your gut microbiome health and the condition of your skin. In this...
by Jenna Brauer | Nov 10, 2023 | BiomeIQ, Living Well, Nutrition
Today, we’re diving into a topic that’s been buzzing in the nutrition world: fermented foods and their profound impact on gut health. You’ve probably heard about the wonders of yogurt and kombucha, but there’s so much more to the story....
by Jenna Brauer | Oct 24, 2023 | BiomeIQ, Gut health, Living Well, Nutrition
Irritable Bowel Syndrome (IBS) is a common and often frustrating condition characterized by a variety of symptoms including abdominal pain, bloating, and alterations in bowel habits. Many patients, in their quest for relief, turn to various healthcare approaches,...
by Jenna Brauer | Apr 23, 2023 | BiomeIQ, Genetic testing, Gut health, Nutrition
It’s no secret that our gut plays a vital role in our overall health and well-being. However, recent research has shown that the connection between our gut and brain goes even deeper than we previously thought. In fact, there is a complex and intricate...
