by Jenna Brauer | Jan 3, 2025 | Eating for Life, Living Well, Nutrition, WellMind
For decades, the American food system has faced increasing scrutiny over the prevalence of harmful ingredients, the rise of chronic illnesses linked to diet, and the decline of small-scale farming. Enter Make America Healthy Again (MAHA), an initiative spearheaded by...
by Jenna Brauer | Nov 10, 2023 | BiomeIQ, Living Well, Nutrition
Today, we’re diving into a topic that’s been buzzing in the nutrition world: fermented foods and their profound impact on gut health. You’ve probably heard about the wonders of yogurt and kombucha, but there’s so much more to the story....
by Jenna Brauer | Oct 24, 2023 | BiomeIQ, Gut health, Living Well, Nutrition
Irritable Bowel Syndrome (IBS) is a common and often frustrating condition characterized by a variety of symptoms including abdominal pain, bloating, and alterations in bowel habits. Many patients, in their quest for relief, turn to various healthcare approaches,...
