by Jenna Brauer | Sep 20, 2024 | Alzheimer's Disease, Alzheimer’s and Diet, Cognitive Health, GenoRisk™ Alzheimer's, Living Well, Sleep, WellMind
Sleep apnea, a sleep disorder characterized by pauses in breathing or shallow breaths during sleep, affects millions worldwide. While it might seem like just a nighttime inconvenience, the consequences of untreated sleep apnea extend far beyond disrupted rest. One of...
by Allison McKeany | Sep 25, 2022 | Alzheimer’s and Diet, GenoRisk™ Alzheimer's, Information, Nutrition
The foundation of a brain healthy diet is eating plenty of healthy fats. These fats help to control blood sugar levels, decrease inflammation, and keep you satisfied between meals. While some fats, such as processed meats and processed oils should be limited,...
by Allison McKeany | Sep 3, 2022 | Alzheimer’s and Diet, GenoRisk™ Alzheimer's, Nutrition
Understanding Alzheimer’s Disease Alzheimer’s disease is the most prevalent form of dementia, affecting approximately 6.7 million Americans aged 65 and above as of 2023. With the continual increase in the population of those aged 65 and above, this number...
