by Allison McKeany | Aug 27, 2021 | myGenoFit™, Nutrition
What is the link between obesity and genetics? In 2007, the FTO gene was discovered to be related to obesity susceptibility and is the most important genetic contributor to obesity. The FTO gene is highly expressed in the hypothalamus, a region in the brain involved...
by Allison McKeany | Aug 13, 2021 | Athletic Performance, Genetics, Living Well, myGenoFit™
It’s fascinating to see how the most elite athletes prepare and train for their sport of choice. While specific diet and exercise plans play an important role, it’s also becoming more apparent that genetics is an important factor in athletic performance. A 2018 study...
