by Dr. Jennifer Stagg | Oct 1, 2021 | Genetics, GenoRisk™ Alzheimer's
For years, when asked to name the one strategy that would improve a person’s health, my response would be related to diet. I would advise the person to cut back on sugar, eliminate processed foods and follow a Mediterranean-style diet. Then, I might start explaining...
by Allison McKeany | Sep 23, 2021 | GenoRisk™ Alzheimer's, Information, Nutrition
Intermittent fasting has gained popularity in the media in recent years, touting multiple benefits from improved metabolism and weight loss to decreased risk of many diseases. The good news is that the science behind intermittent fasting supports many of these claims....
