Understanding DNA Expression: Our Genes Are Not Our Destiny
Our understanding of DNA is a relatively new science and one of the most rapidly evolving fields in medical research. Researchers initially thought that the pattern of our genes was set in stone. In a way, that thought is true. Your genetic code, which we could call...
GenoRisk™: A Polygenic Risk Score for Alzheimer’s Disease Manuscript Summary
GenoRisk Manuscript: Optimization of a genetic risk assessment algorithm to address individualized genetic testing in Alzheimer’s disease (AD). Read our full manuscript here.
How Does Sleep Affect Your Cognitive Health?
When you were a child, your parents likely told you to get a good night’s sleep as they tucked you in bed each night. Contrary to the common myth that sleep requirements decline as we age, sufficient sleep is vital for both adults and children. Most adults function...
Healthy Fats and the Brain: How a Healthy Diet Keeps Your Brain in Shape
The foundation of a brain healthy diet is eating plenty of healthy fats. These fats help to control blood sugar levels, decrease inflammation, and keep you satisfied between meals. While some fats, such as processed meats and processed oils should be limited,...